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Treatment

Social Media Addiction Treatment Upper East Side NYC

Stop Scrolling, Start Living – Digital Detox Therapy in NYC

Social media addiction can affect mental health, social bonds, and performance at work, and thus one cannot be fully engaged with the real world. Do you find yourself looking at your phone all the time; get nervous when there is no access to social networks or have difficulties with concentration? Professional help in the Upper East Side, NYC, will allow breaking the circle of addiction and learn how to use the benefits of technology without its negative impact on your life.

Outpatient clinics in the Upper East Side area are among the best therapy centers that provide research-backed therapies for social media dependency. CBT works in a way where the patient alters the frameworks of thought that lead to hours spent in front of the screens. DBT influences methods of controlling one’s emotions and impulses to engage in mindful practices to free the clients from addictions related to social networks. Other programs also include digital detox measures, stress, reduction methods, and other aspects of life coaching to adopt long-lasting solutions.

 

Social Media Addiction Recovery:

In this regard, for those requiring strict compliance with schedules, patents who pay for inpatient programs enjoy a well-contained environment that allows for courtesy interference. Outpatient therapy has flexibility because it entails clients being taken through treatment regimens by professionals while they sort out responsibilities. Besides individual and family therapy, other treatments benefit the healing process by actively working for real-life social contacts and support.

Combined with addressing the primary causes of social media dependency and providing healthful digital habits education, Upper East Side treatment centers help people regain the time that they lost and refocus on life outside their display screen.

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MEET OUR SPECIALIST

Dr. Carolina Lopez

Clinical Psychology
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+1 (888) 123 4567

Dr. Carolina Lopez is a professional and caring psychiatrist providing medical assistance in the sphere of addiction and mental disorders. In a comprehensive and customer-oriented manner, she is knowledgeable enough to undertake drug and alcohol detoxification, therapy, and long-term management strategies. Dr. Lopez is working to free people from the grip of addiction and to find true health and a sound mind.

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