121 King St, Melbourne VIC 3000, Australia
Therapies
Cognitive Behavioral Therapy
A Practical Approach to Mental Health
Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based therapeutic approach that helps individuals identify and change negative thought patterns and behaviors that contribute to mental health issues. Cognitive Behavioral Therapy in NYC is grounded in the understanding that our thoughts, emotions, and behaviors are interconnected, and by changing negative or distorted thinking, we can improve emotional responses and ultimately change behavior.
- Identifying Negative Thought Patterns
- Challenging and Reframing Thoughts
- Behavioral Change
- Problem-Solving
Dr. Carolina Lopez
Dr. Carolina Lopez is a professional and caring psychiatrist providing medical assistance in the sphere of addiction and mental disorders. In a comprehensive and customer-oriented manner, she is knowledgeable enough to undertake drug and alcohol detoxification, therapy, and long-term management strategies. Dr. Lopez is working to free people from the grip of addiction and to find true health and a sound mind.
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